March 20: The International Day of Happiness

Who’s Happy? A Journey Through Kindness and Happiness

In 2012, the General Assembly of the United Nations proclaimed March 20 the International Day of Happiness. This resolution highlighted the importance of happiness and well-being as universal goals. It emphasized that these aspirations should be recognized in public policy. The UN also pointed out the need for a balanced approach to economic growth. This approach should promote sustainable development, poverty eradication, and the well-being of all people. Contrary to popular belief, happiness often requires some positive material input.

Redefining Happiness Through Kindness

These ideas can feel overwhelming, especially if you’re not involved in an organization that champions these goals. But what if we expanded our definition of happiness? Instead of seeing it as something we passively receive, let’s view it as an action we actively share with the world. Kindness can be a powerful step toward creating happiness. It’s an action that can grow exponentially.

Often misunderstood as a passive trait, kindness is not a weakness. It doesn’t diminish leadership or control. It’s not an invitation for dissent. Kindness is grace when someone is struggling. It’s about respecting the contributions of team members. It’s about helping others shine.

A Personal Story of Kindness

I grew up with a stay-at-home dad, which was quite rare in my childhood. His days were filled with caring for us kids, tackling household projects, perfecting his landscaping skills, and whipping up delicious dinners.

Our neighborhood was pretty quiet, but our street served as a popular shortcut. My dad became a familiar face because, twice a day, he’d drop the tailgate of his pickup truck and take a soda break. It was a peaceful time for him.

The same commuters passed by on their way to work. Occasionally, there were cyclists or pedestrians. After seeing the same man walk by for weeks, my dad invited him to sit and share a soda. He made room for the man on the tailgate. Walking under the Florida sun can be exhausting, and my dad thought this man could use a break and a cold drink.

This man, Albert, had recently moved from Nigeria and was working as a dishwasher at a nearby restaurant. Not long after their first soda together, Albert started making “soda break” time a part of his commute. After saving enough money, he proudly bought a bicycle, significantly cutting his commute time. My dad was thrilled and shared updates about Albert’s successes. The day Albert drove into our driveway in his newly purchased car, my father beamed with pride. A simple act of kindness had forged a cherished bond.

Celebrating Women and Happiness

March is also a month to honor the achievements and sacrifices of American women. March 8 is designated as International Women’s Day. Back when most of us worked in offices, our team celebrated the International Day of Happiness by delivering Girl Scout Cookies. The Girl Scout Cookie Program is the largest entrepreneurial program for girls in the world, empowering the next generation of female leaders. Delivering cookies not only brought joy to our clients but also thrilled the Girl Scouts, who were excited to record a big sale. Their happiness was our happiness!

The Practice of Kindness

Kindness is a skill, just like any other—it takes practice. So, why not give it a try? This Friday, on the International Day of Happiness, take a moment to send a note to someone who could use a little encouragement. Or buy some Girl Scout Cookies and share them with a stranger. You never know how a small act of kindness can ripple out and create happiness.

Let’s embrace kindness as a way to foster happiness in our lives and the lives of others. After all, happiness is not just a destination; it’s a journey we embark on together.

Read more about our thoughts on happiness.